Authenics Personal Training
Correct Muscular Imbalances
Increase Mobility & Reduce Muscular Tension
Gain Lean Functional Muscle
Reduce Body Pains
Strengthen Joints & Connective Tissues
Lose Excess Body Fat
Raise Your Vibrations :)
We develop a strong foundation for the body by emphasizing proper movement mechanics that will promote not only muscular function but strengthen connective tissues and joints as well. At Authenics, you will fundamentally understand how your body is suppose to position itself and move throughout exercises. All of our workouts contain progressional steps which develop your body and allow for it to become stronger.
Authenics creates custom detailed fitness programs for clients of all ages and fitness levels. No cookie cutter programs. We evaluate your body's movement pattern, weaknesses, along with your lifestyle to deliver a program that progressively builds your body. At Authenics, you will develop a strong, mobile & aesthetic body for a full transformation. You can kiss good bye those muscular pains from past injuries and develop a new you.
All personal training is through a monthly membership. Please contact the studio for consultation, pricing & availability.
Consultation - $55